Rings of Resilience is a weekly audio companion to The Trinity of You, a book and philosophy designed for those living with chronic illness.
Hosted by Patrick Nolan, with insights from Fama Concordia and lived experience from Conrad Bligh, each episode unpacks a chapter of the book in real time. Together, they explore how to realign mind, body, and soul, one decision, one reflection, one week at a time. Whether you’re newly diagnosed or deep in your healing journey, this space offers grounded guidance, fierce honesty, and a community voice to help you stay steady through the storm.
A new episode drops every Friday, just in time for the weekend.
In this first ChapterKey™ episode, Patrick, Fama, and Conrad unpack the Preface of The Trinity of You. They explore the raw truth behind Paul Cobbin’s diagnosis, the emotional impact of chronic illness, and the defiant reframe from “patient” to “Titan.” This conversation sets the tone for the journey ahead, not with answers, but with honesty, identity, and the spark of something new.
Here is the link to the Reflections Notepad on our official Decode Your Diagnosis website.
Share this post