Decode Your Diagnosis
Rings Of Resilience
The Moment Of Diagnosis Reviewed
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The Moment Of Diagnosis Reviewed

Episode 7

50% of adults over the age of 40 will be diagnosed with a chronic condition. You are unlikely to know the people in your social circle who have been. Please, it is for their benefit you should share this publication.

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When a chronic diagnosis lands, the moment is often quiet, surreal, and disorienting. In this week’s Rings of Resilience, Patrick, Fama, and Conrad revisit the moment life shifts and how Titans can meet that moment with grounded presence.

We unpack:

  • The role of denial as both protection and obstacle

  • The voice of the inner critic and how to quiet it

  • Paul’s story of facing prostate cancer and coronary artery disease

  • The emergence of The Trinity Codex as a lifeline

  • The powerful reframe: from patient to Titan

🪞 Quote of the Week:

“You’re not just surviving. You’re rewriting the script.”

📝 Your Reflection Notepad:

Download your free notepad to begin your own Codex journey:

👉 https://decodeyourdiagnosis.com/reflections

💬 Coming Soon

We’ll be adding a new Podcast very soon where Paul invites guests with expertise or first hand experience related to the subject chapter of the week. So for our first Substack Live edition of Sessions From the Edge, where Paul goes deeper behind the chapter, the Codex, and the real story of resilience.

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