When Paul’s heart condition crashed, it exposed a deeper truth: healing isn’t about controlling symptoms, it’s about decoding your internal Elements and the Forces acting on them.
In this episode, Patrick, Fama, and Conrad unpack the heart of Chapter 5 of Decode your Diagnosis and explore how Mind, Body, and Soul interact with stress, time, and environment and what it takes to create Dynamic Harmony in the middle of real life.
If you’ve ever felt like you’re doing all the right things but still burning out, this conversation is for you.
Key Themes:
Why healing is systemic, not symptomatic
What Paul learned from naming his inner critic “Charlie”
How to identify which Element is calling for attention
The real meaning of Dynamic Harmony (and how it differs from balance)
Reflection Prompt:
Which part of your Mind, Body, or Soul have you been ignoring?
What’s one adjustment you could make this week to honour it?
Download the Reflections Notepad:
decodeyourdiagnosis.com/reflectionsnotepad
Tags:
#DecodeYourDiagnosis #DynamicHarmony #MindBodySoul #ChronicHealth #HeartCrash #PodcastReflections #FunctionalIntegrity #RingsOfResilience
Share this post