Show Notes
Description:
In this episode, Paul revisits a powerful moment in Suva, Fiji, where the diagnosis wasn’t breaking his body, but everything else was falling apart. What followed became the foundation of the Decode Framework: recognizing that healing requires more than strength, it requires alignment between your Mind, Body, and Soul.
This chapter takes you beyond symptom management and into the lived experience of your Elements. It’s a call to stop compartmentalizing, and start listening to the whole of who you are.
Topics Covered:
The collapse of a single-element mindset
What it means to “hear” your Mind, Body, and Soul
How physical fitness masked a deeper fracture
A taste of full Elemental alignment and how to return to it
Download the Reflections Notepad
Explore your own Elements with guided prompts and practical tools:
👉 decodeyourdiagnosis.com/reflectionsnotepad
Tags:
#DecodeYourDiagnosis #MindBodySoul #FunctionalIntegrity #PersonalAlignment #ChronicHealth #Resilience #ChapterKey #AudioEdition
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