A diagnosis is not just a label, it’s an invitation to explore the architecture of your identity.
In this foundational chapter, we explore how your genetics form the blueprint of your body, but your daily choices act as brushstrokes shaping your future. Paul shares how his own battle with CAD and CSVD revealed the limits of relying on physical fixes alone, and how Traditional Chinese Medicine, functional genomics, and deep reflection helped him reimagine his path.
From family history to high-functioning habits, we learn how to lay the Foundation Stone of self-awareness, one that integrates your biology, your past, and your power to shift direction. The concept of Jing helps bridge modern science with ancient wisdom, reminding us that vitality is something we both inherit and preserve.
This chapter isn’t just about genetics. It’s about what you do with the cards you’ve been dealt. And how the legacy you leave begins with the choices you make today.
Downloads and Links
Download your free Reflections Notepad to accompany your journey: decodeyourdiagnosis.com/reflections
To Join the Inner Ring Waitlist follow this link and check you’re email to confirm.
Share this post