Decode Your Diagnosis

index- ChapterKey™ Edition

Introduction

Welcome to the ChapterKey™ Edition of Decode Your Diagnosis.

I wrote Decode Your Diagnosis in the space of a year while being diagnosed with my latest chronic illness. Yes I have co-morbidity (more than one), but as you will read, I’m not one to take cancer or more deadly diagnoses at face value.

This book is for you if you are a person diagnosed with a chronic illness and looking for a way forward, or perhaps you are a care giver supporting someone who is managing a diagnosis and you’d like to figure out how to help.

If you said yes to one of these persona’s then this book is for you.

This book became an international best seller in October of 2024 on Amazon in the US, Germany and Australia in paperback and Kindle.

As a Voyager paid subscriber to this Formula For Life Publication you get a chapter by chapter release of the full book complimentary to read anywhere on any device through this ChapterKey™ release.

Decode Your Diagnosis

ChapterKey™ Index

• Preface

• Introduction

1. Why you are here

2. The Blueprint & The Brushstrokes

3. The Moment of diagnosis

4. The Role of Identity in Healing

5. Elements, Forces & Dynamic Harmony

6. Exploring your elements

7. The forces at play

8. Practicing Dynamic Harmony

9. Embracing The Knife Edge of Time

10. Finding balance within the Knife Edge of Time

11. Embracing a growth mindset

12. Building awareness and self compassion

13. The power of self compassion

14. Finding your support network

15. Developing Alignment Fitness

16. Small is powerful

17. Establishing mindfulness practices

18. Exploring spirituality

19. Overcoming limiting beliefs

20. Health is your occupation

21. Travelling with chronic conditions

22. Celebrating progress & wins

23. Welcome to the Titans Arena

24. The Journey Ahead