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Ken Hyra πŸ‡¨πŸ‡¦'s avatar

Allostatic load, I haven't read that in a while, usually, high cortisol is mentioned, alone.

Cumulative wear and tear takes a toll.

Great you were prescribed writing, glad they did.

Paul Cobbin's avatar

Yeh @Ken Hyra πŸ‡¨πŸ‡¦ I had many years of prolonged stress in my executive role and the writing really stopped that in it’s tracks. Just well because if it had continued I would not have made it to that christmas (so they say).