Your spirit, strength, resilience and determination not to let your conditions define you are inspiring and remarkable! I know attitude is everything when facing chronic illness and you are truly blessed with an amazing team! Some of us are not so fortunate. Your book sounds like a wonderful guide to how to balance your mind, body and soul. Indeed, every one of those parts must be taken into consideration when dealing with health and wellness, and Western doctors don’t do that. You remind me to seek out a Chinese herbalist as soon as I can. Thank you, Paul, for sharing your journey and what you’ve learned along the way. I’m wishing you good health, happiness and longevity! 🥰🙏🏻
Yes, and more importantly, understanding one’s body and how it works.
Well for me, I had health issues sometime ago and doctors kept saying I was fine but I wasn’t feeling fine. My symptoms were not matching their diagnosis and they didn’t bother to look deeper and just kept giving me painkillers till I decided to seek understanding for myself and heal my body with food.
Thanks for the compliment. If it can help a few people decode their diagnosis then I'vedone what I set out to do. I look forward to seeing you around Decode Your Diagnosis.
Your spirit, strength, resilience and determination not to let your conditions define you are inspiring and remarkable! I know attitude is everything when facing chronic illness and you are truly blessed with an amazing team! Some of us are not so fortunate. Your book sounds like a wonderful guide to how to balance your mind, body and soul. Indeed, every one of those parts must be taken into consideration when dealing with health and wellness, and Western doctors don’t do that. You remind me to seek out a Chinese herbalist as soon as I can. Thank you, Paul, for sharing your journey and what you’ve learned along the way. I’m wishing you good health, happiness and longevity! 🥰🙏🏻
A great and insightful read! You are so spot on regarding the doctors. They treat symptoms not the individual.😔
Thanks Olasubomi that's why site's important to take self management seriously. What has your experience been?
Yes, and more importantly, understanding one’s body and how it works.
Well for me, I had health issues sometime ago and doctors kept saying I was fine but I wasn’t feeling fine. My symptoms were not matching their diagnosis and they didn’t bother to look deeper and just kept giving me painkillers till I decided to seek understanding for myself and heal my body with food.
Nice; diet is a critical part of it. I have an interesting restack on my Substack you might find interesting about how our gut Biome is overlooked.
Bet! I also just made a video about it on my YT. I would love to read your perspective. So sure!
Amazing 🤝
Thanks Lenzo
Wow! I love it! Looking forward to future chapters!
This is mammoth. Look forward to future chapters
Thanks for the compliment. If it can help a few people decode their diagnosis then I'vedone what I set out to do. I look forward to seeing you around Decode Your Diagnosis.
Thanks Pelle I appreciate your perspective.